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Boxing Training

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Links: Kids Martial Arts  |  Teens Kickboxing |  Adults Kickboxing  |   Birthday Parties 

(772) 783-8126 (CALL NOW)

House of Warriors is an organization that offers various  Martial Arts and Kickboxing Programs to Adults and Children that build self-discipline, self-development, physical fitness and Teamwork!

Confidence Building with Kickboxing Vero Beach FL

600 6th AVE #9 Vero Beach, FL 32962

© 2025 All Rights Reserved | House of Warriors

Maximum Impact Adult's Kickboxing Block #3

Updated: 4 days ago



Monday Warm Up

no class



Monday Workout

Practical





Tuesday Warm Up

20 Jumping Jacks

30 sec hop

10 push ups

30 sec hop

15 squats

1 min: run


Tuesday Workout


Wednesday workout


Wednesday Warm Up

20 h.knees

15 squats

10 push ups

10 leg lifts

30 sec: run



Practical




Thursday C Schedule


Thursday Warm Up

Jump Rope

Push-Ups

10 squats

1 min:run

15 push ups

15 crunches




Saturday D Schedule


Surprise :)


 

 







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