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Self Comes Before Defense


💥VALUE YOURSELF TO DEFEND YOURSELF💥

Bullying is still an issue. I'm new to this town but the issues that were in my former city that I lived in are still the same issues here

When I was a bullied as a child, Adults would say, it was part of growing up. But it does do damage. Psychologically kids who are bullied, if it's not addressed correctly can lead to:

✅ Mental Health issues

✅ Increased stress & anxiety

✅ Depression

✅ Acting out violently

✅ Low self esteem

To handle a bully however, is not so much teaching how to fight. That's one part of it but it's confidence building. That's why the term is self-defense. The term self comes before defense. You have to Value yourself if you're going to defend yourself. That's the first lesson

Once my confidence was built, the bullying stopped. Not because I was tough, looked mean..I looked confident. BUllies sense confidence and when they saw I was confident, I was no longer prey.

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