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Weekly Curriculum Fitness Kickboxing Block 4 #2

Updated: Mar 22


Monday March 25, 2024

10 burpees

15 push ups

1 min: h.knees

10 lunges

20 crunches

20 plank jacks





Tuesday March 26, 2024

10 Jumping Jacks

20 squat to toe touch

1 min: jog

20 crunches

15 push ups






Wednesday March 27, 2024 (NO CLASS)




Thursday March 28, 2024 (NO CLASS)










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