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At House of Warriors in Vero Beach, we believe repetition is the key to success—in martial arts and in life. Whether it's a punch, a kick, or a healthy habit, doing it consistently builds confidence, discipline, and real progress. From kids and teens to adults in our fitness and self-defense programs, this week’s blog explores how repetition transforms both body and mind.

🌸 April is Here! 🥋 Spring into action with fresh events, training highlights & special offers at House of Warriors! Tap to read more!

"Ajik huimang-i isseo" – There’s still hope. A powerful reminder we teach on & off the mat at House of Warriors. 🥋

Monday Warm Up no class Monday Workout Practical Tuesday Warm Up 20 Jumping Jacks 30 sec hop 10 push ups 30 sec hop 15 squats 1 min: run Tuesday Workout Wednesday workout Wednesday Warm Up 20 h.knees 15 squats 10 push ups 10 leg lifts 30 sec: run Practical Thursday C Schedule Thursday Warm Up Jump Rope Push-Ups 10 squats 1 min:run 15 push ups 15 crunches Saturday D Schedule Surprise :)

Weekly Videos & Lesson for members of The hosue of warriors Kickboxing/Martial Arts

🥋True warriors aren't about fighting—they master self-control, discipline & respect. Discover the Warrior’s Way (Moo Sa Do) in martial arts

Martial arts sharpen the mind just as much as the body. Learning to stay focused under pressure builds mental strength that applies far beyo

Martial arts sharpen the mind just as much as the body. Learning to stay focused under pressure builds mental strength that applies far beyo

Protect more than just your body—protect your mind. Learn how to spot love bombing and build emotional strength through martial arts. 🥋💪

🌟 March is Here! 🍀🥊 Get ready for exciting events, training updates, & special offers at House of Warriors! Read more now!

This past weekend, we hosted our Kick Into the New You  event at House of Warriors in Vero Beach , and what a powerful, inspiring day  it...

In our martial arts community here in Vero Beach, Florida , we often discuss the subtle yet profound difference between being nice  and...

Discipline isn’t about punishment—it’s about commitment. Learn how martial arts builds true discipline for success in life! 🥋🔥

🥋 February is here! From Nerf Night to belt testing prep, check out this month’s exciting events at House of Warriors! 🌟🔥

"Why don’t we bob and weave in kickboxing? Learn how our upright stance prepares you for real-world situations. 🥋💪"

House Of Warriors Student Manual The Official Handbook of the Tang Soo Do Moo Sa Kwan KICKBOXING & Self Defense System Thank you for joining. We are Happy to be part of your journey in the Martial Arts. The Martial Arts is an incredible experience that can have profound effects in allaspects of our lives.  Enjoy It, Live it and be proud of it! Acknowledgements Dustie Johns  - Jo Kyo Nim – for her continued dedication to Martial Arts & The CSD Kickboxing system Zion Johns  -

Important dates December 2024 January 01 Hello January! January 05 First full week back January 13 Student referral contest begins. WIN...

"Quitter's Day is now January 10th! Discover how community at a martial arts studio helps you stay strong and reach your goals

"Discover the 6 Points of Success: Hard work, patience, sacrifice, consistency, discipline, and confidence. Build them at the House of Warri

"Holiday blues? Discover how martial arts can provide a supportive community to uplift kids and adults during tough times."